![]() This chickpea, tofu and spinach curry comes together fast and gets served over rice. Chickpea, Tofu and Spinach Curry Photo: Cocoon Cooksģ0-minute meals can be life savers during a busy week. Who doesn’t love food that you can eat with your hands? These mushroom tofu lettuce wraps are particularly fun because everyone can dig in and make their own. Mushroom Tofu Lettuce Wraps Photo: Cilantro and Citronella Tofu smothered in silky tomato and coconut cream sauce becomes almost too deliciously decadent for words.ġ3. That Indian takeout favorite, Butter Chicken, has gotten a vegan makeover. Butter “Chicken” Photo: Jessica In The Kitchen These baked tofu nuggets sound like something I’d make for the kids but end up stealing for myself. It gives the zing and the flavor while tofu just sits back and relaxes.īite-sized, crispy and addictive. It’s not the tofu but the Dijon mustard that does all the heavy lifting in veganizing this egg salad. “Egg” Salad Sandwich Photo: Roshni’s Kitchen Set up an assembly line and make a whole slew of them.ġ0. Whether you’re going to a potluck or a picnic, these crispy BBQ tofu wraps will be a hit. You don’t have to be a chef to make it but you should be ready for a line of hungry customers to appear. Curry Ramen with Crispy Baked Tofu Photo: Well VeganĮasy, inexpensive and versatile - that’s crispy baked tofu ramen. They’ll find out that tofu bacon rules in this sandwich and its flavor can be more nuanced than the real thing.Ĩ. Ready to confuse the non-vegans in your life? Offer them a BLT. The time has come for tofu salad! It’s the same concept - protein tossed with creamy mayo and veggies. There’s chicken salad, tuna salad, shrimp salad and salmon salad. Tofu “Chicken” Salad Photo: Eating Bird Food This one’s got each aspect covered - crispy spiced tofu with kicked up cilantro cream and fresh veggies for crunch. Loaded Tofu Tacos Photo: RhubarbariansĮvery good taco needs protein, veggies and a creamy sauce. Who needs chicken in a noodle soup? No one will ever miss it in this amazingly well-balanced broth that is stuffed with tofu, aromatics, herbs and noodles.ĥ. ‘Chicken’ Noodle Soup Photo: Making Thyme for Health Not even the most hardened dinnertime naysayer will scoff at herbed white potatoes alongside crunchy fried tofu.Ĥ. This recipe’s a game changer if you’ve got little ones who are skeptical of tofu. Breaded Tofu with Parsley Potatoes Photo: The Green Loot Decked out with veggies, herbs and spices - you can complete the meal by adding toast and fruit. These tofu scrambled eggs go above and beyond a typical breakfast. This is the way to make a vegan burger! Tangy BBQ tofu grilled to perfection and topped with lettuce, tomato, crispy fried onions and garlic mayo. Throw together some store-bought teriyaki glaze, garlic and soy sauce. Garlic Teriyaki Tofu Photo: The Green Lootĭon’t fall into a takeout rut! Some things are easy to make at home, like Garlic Teriyaki Tofu. From lettuce wraps to stir fry, to curry and tacos, easy vegan recipes with tofu will make the family’s favorite dinners! Don’t know how to make tofu? Don’t worry! You will learn in no time. These Vegan Tofu Recipes are simple, healthy and perfect for beginners, too.
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